STR is Soft Tissue Release. Soft Tissue build up (scar tissue, trigger points, etc.) is released, resulting in the reduction and, often, the elimination of chronic pain conditions such as carpal tunnel, low back pain, tennis elbow, thoracic outlet syndrome and so much more. Clients are taught home exercises (yes, you will have homework) and given the power to reduce or eliminate pain on their own! These exercises are easy, gentle and extremely effective when the motivated client commits to following through with them.